Stitching Photographs: A Powerful Act -

Stitching Photographs: A Powerful Act -

Learn how to embroider your first photo in a day while taking care of yourself & mental health - even if you’ve never embroidered before!

This ebook is for you if:

  • You want to learn a new hobby;

  • You are looking for an active meditation that is really intuitive to make;

  • You want to slow down and get your attention back to the present moment;

  • You are passionate about photos and want to have gentle reminders on your favorite memories by embroidering text on them;

  • You want to gift your loved ones with a unique artwork with a meaningful photo that was embroidered with a loving message to them;

About Stitching Photographs: A Powerful Act

It’s been quite a journey since I embroidered my first photo back in 2016. Embroidering photos showed me that I could feel less anxious - during this practice I started to listen to my own pace instead of the crazy pace that society asked me to keep up with, and it became an active meditation where I would frequently enter the flow state. Apart from reducing physical stress effects while embroidering, I realized that stitching new stories to photographs of anonymous people and of my own family has been so powerful when it comes to making amends with my past and honoring every step of my journey. In this e-book I share with you some insights that embroidering photos has brought me and step-by-step to embroider your first photograph+ fun prompts you can try at home.

With this e-book you will:

Meet the author

Juliana Naufel

In 2016 Juliana Naufel found her voice with embroidery. Since then she’s been exploring and researching embroidering photos as an incredible tool to overcome challenges we all face in different seasons of life and how we can make amends while forgiving our past by suturing these stories that we all carry. This technique became her superpower, which led her into becoming a board certified Art Therapist. Stitching these forgotten moments in black transformed her life and helped her expand in so many ways.

2018 was the year that Naufel started hosting in person & online workshops focusing on the healing aspect of her practice. It’s quite amazing to have facilitated  workshops for more than 250 people based in Brasil, USA and so many other countries across the globe and the best part was seeing how they all benefited from this way of self-expression.

Testimonials